Micah Tyler Commits to Health Journey, Loses 100 Pounds
Micah Tyler has been on a health journey over the last decade. With traveling nearly 200 days a year, and lots of eating dinner late at night after shows, it has been a challenge. But, this summer, he was very intentional and decided it was time to really get healthier, despite all the travel. He just shared that through his journey over the last 10 years, he has lost a total of 100 lbs!
Check out what he has to say about it:
